So if you have that awful, itchy feeling, a cottage cheese discharge and you are fairly certain a yeast infection is the cause, by all means try one of the over the counter antifungal medications intended to treat yeast infections. Yeast or BV? How to tell the difference.
Love Your Labia. No problem! Vibrators Nothing to Like About Lichen Sclerosus. Below are links to published studies that are often cited from those that say that yogurt will eradicate or prevent a vaginal yeast infection.
From a scientific point of view, the studies that show benefit are not felt to be reliable because of poor methodology. The study groups are small, there is no placebo group, and there is no long term follow-up. It would be nice if someone will do a scientifically valid study with a large group of women including a control group.
I am well aware that there are a lot of anecdotal reports from women who say it worked for them just take a look at the comment section! Spence D. Candidiasis vulvovaginal. Can this home remedy actually help? When we heard that actress and author and Health coverstar Gabrielle Union recently confessed to putting yogurt in her vagina to cure a yeast infection —a treatment we've heard about that other women swear by—we definitely wanted to take a closer look.
Union said she picked up some vanilla-flavored yogurt, then got to work applying it—with little success. So she called back her friend, who recommended using a straw from a local fast-food joint as a makeshift applicator. Union didn't say whether the yogurt worked. So we decided to ask a gynecologist if yogurt really can cure a yeast infection, or at least ease symptoms, such as itching and burning. While an over-the-counter antifungal cream or prescription oral med are the preferred methods of treatment for a yeast infection, yogurt does seem to offer at least temporary relief, says Mary Jane Minkin, MD , clinical professor in the department of obstetrics, gynecology, and reproductive sciences at Yale Medical School.
News Health reports that it does contain approximately half as many carbohydrates as regular yogurt. This may be beneficial to individuals with any type of candidiasis because yeasts feed off the carbohydrates you consume. However, this benefit of Greek yogurt has not yet been scientifically confirmed. In addition, Greek yogurt is also high in protein; a six-ounce serving contains 15 to 20 grams. This is equivalent to the protein found in two to three ounces of lean meat, and eating it helps to promote a feeling of fullness.
On the other hand, Greek yogurt does have a higher fat content than regular yogurt, and it is best to eat fat-free or low-fat versions. Health Infections and Infectious Diseases Candidiasis. Does Greek Yogurt Fight Candidiasis? By Nadia Haris Updated January 22, Jill Corleone is a registered dietitian with more than 20 years of experience. Nadia Haris. Nadia Haris is a registered radiation therapist who has been writing about nutrition for more than six years. She is completing her Master of Science in nutrition with a focus on the dietary needs of oncology patients.
The friendly bacteria in Greek yogurt may improve your body's fight against a fungal infection.
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