It can also help restore its natural pH balance. It's even naturally antibacterial and antifungal, making it powerful in the fight against acne. You can learn more about the other skin benefits of apple cider vinegar here. Try adding one cup into your clay bath tonight! We source our natural Epsom salts magnesium sulphate directly from Germany.
Vital to nerve and muscle function, magnesium is one nutrient that most people are deficient in. When you add Epsom salts to your clay bath, the magnesium is absorbed through your skin. This way, it can help internally treat sore muscles, skin conditions, and more. Add two cups of these salts to your clay bath, doubling the quantity for an oversized garden tub. Try incorporating a few drops of lavender oil to reduce inflammation and encourage hormonal balance.
Other detoxifying oils include:. Now that you know a few of the top benefits that a sodium bentonite clay bath can provide, are you ready to enjoy one for yourself? You don't need much to get started. A few scoops of clay can make a powerful difference. Soon, you'll be adding it into your regular beauty regimen!
When you're ready to really amplify your bathtime routine, we'd love to help. Our online shop is full of food salts, salt blocks, bath salts and more, all derived from pure and natural sources you can feel good about.
Have any questions about our products? Want to discover new ways to use them? One review of the benefits of bentonite clay has suggested that the clay may help some people who have irritable bowel syndrome with constipation. This use of bentonite clay merits more research but shows promise.
Some research suggests that adsorbent clays such as bentonite may help alleviate virus-related digestive issues, such as diarrhea. For example, rotavirus can cause severe diarrhea and spreads easily from person to person. One study found that an adsorbent clay called diosmectite helped stop rotavirus from replicating. Another study found that clay minerals adsorbed rotavirus in cows.
If diarrhea does not subside after treatment with clay products, a person should continue to drink plenty of fluids, try more common approaches to treating diarrhea , and contact their doctor. For virus-related mild diarrhea, take 1 tsp of bentonite clay mixed in water no more than twice per day. If diarrhea persists, see a doctor.
Bentonite clay was effective in treating diaper rash in one study. Another study had similar positive results. Mix a small amount of bentonite clay with water to make a paste and apply it directly to the rash.
Alternatively, mix the clay with shea butter, coconut oil , or zinc oxide cream. Keep the mixture in a clean glass container with a plastic, silicone, or glass lid. However, one study suggests that the clay can protect the skin from harmful ultraviolet rays.
Excessive exposure to heavy metals such as lead can cause health problems. Avoiding exposure to lead and getting tested for lead exposure are the best ways to prevent lead poisoning. According to some research, bentonite clay may be helpful in removing some lead from the body. Bentonite clay has a negative charge, meaning that it can bind to positively charged metals such as lead. One study found that bentonite clay was effective at removing lead from wastewater.
Ask a doctor before giving bentonite clay to a child. If a doctor approves it, give half a teaspoon mixed well with water once per day. High cholesterol is a leading cause of heart disease. High cholesterol causes fats to build up in the blood vessels, which can lead to heart attack and stroke. A study in rats found that a bentonite clay product increased the amount of cholesterol excreted in their stool.
People receiving treatment for high cholesterol should talk to their doctor before using bentonite clay or other natural remedies. Bentonite clay should not replace medical treatment for high cholesterol or heart disease. Studies have not found serious side effects of using bentonite clay in recommended amounts.
However, because it is a natural product, there is a risk of contamination. Bentonite clay comes from the earth, where it may collect heavy metals, pesticides, or other substances. The FDA do not regulate bentonite clay products. As such, it can be difficult to know whether the product contains only the ingredients on the label.
In fact, experts have found that some bentonite clay products may contain heavy metals. In , the FDA warned consumers not to use a certain type of bentonite clay due to it having high lead levels. Here are 16 of the best sunscreens on the market in spray, lotion, and solid forms, and for different needs. They're tried and true. Everyone can benefit from a good facial cleanser, and many products are specially formulated for dry, sensitive skin.
Blue lips are most often caused when something is preventing you from getting enough oxygen into your body. Read on to discover some of the causes of…. Health Conditions Discover Plan Connect. What Is Calcium Bentonite Clay? Share on Pinterest We include products we think are useful for our readers.
Benefits of calcium bentonite clay. How to use calcium bentonite clay. Side effects of taking calcium bentonite clay. Should you try calcium bentonite clay? Read this next. Thanks to its ability to neutralize bacteria in the gut and kill viruses, BC helps to alleviate many digestive problems. Some people use bentonite clay as relief for nausea and vomiting including pregnant women , constipation, and to help with IBS. So far, this effect has only been observed in animals , but may also apply in human subjects.
BC may benefit your pets as well. The participants, overall, also saw improvement in total cholesterol. Because of the uncontrolled nature of this study, it is not possible to determine how influential bentonite clay, as a single element, was on the observed weight loss, so these results should be approached with caution.
To date, no controlled, human studies exist to reflect this benefit. However, a trial in rats tested the impact of BC on weight loss and found that the supplement was correlated with weight loss, as well as decreased cholesterol.
In mice studies , BC has been found to absorb certain thyroid hormones T3 and T4 , resulting in the alleviation of hyperthyroidism. This result suggests bentonite might potentially help people keep thyroid levels down, although the test has not been duplicated in humans as of yet. A lab study conducted in discovered that bentonite clay stopped the growth of cancer cell line U, a human cancer cell found in a central nervous cancer called glioblastoma.
However, another cell line was grown larger when exposed to the substance. The researchers explained that the cell formations and swelling of bentonite clay is the reason for this, and that it could potentially be effective against specific types of cancers like glioblastomas , but not others.
Another lab experiment observed bentonite clay caused cell death of Caco-2 cells , a colorectal cancer line. In this study, the clay exhibited a large amount of oxidative stress upon just the cancer cells without damaging the DNA.
BC has been found to be effective at killing harmful bacteria. More research is still needed on the topic, but results of studies so far appear to be promising in terms of how the clay can be used as a treatment for these gut-related illnesses. On top of killing these types of infections and viruses, bentonite clay benefits your immune system by keeping the gut wall strong.
Much of the immune system actually lives inside of the gut microbiome, and when the gut wall is compromised, toxins are better able to leach into the bloodstream and cause serious problems. By protecting the gut wall and decreasing the amount of pesticides, toxins, bacteria and chemicals that could potentially enter the blood, the body is better able to protect itself. One type of virus that, at least in a lab, finds its match in bentonite clay is human adenovirus.
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